Course curriculum

  • 1

    Taking Charge During COVID-19 Challenges

    • Taking Charge During COVID-19 Challenges

    • Video 1 Presentation

  • 2

    Self Care

    • Self-Care

    • Video 2 Presentation

  • 3

    Mental Health

    • Optimizing Workplace Mental Health

    • Video 3 Presentation

  • 4

    Winter Wellness

    • Winter Tips & Tidbits for Your Health & Safety - Part 1

    • Part 1 Presentation

    • Winter Tips & Tidbits for Your Health & Safety - Part 2

    • Part 2 Presentation